Handouts or websites referenced from March 23, 2019 Triathlon Workshop (Note: We'll be adding to this information)
Here are a couple of link to the Jefferson City Road Runners running groups.
Tuesday, 6:15 at Binder - mountain biking
Wednesday, 5:30 at Gov Mansion - road ride
Thursday - toss up but usually 6:00 at Red Wheel, Gravel
2 rides on Saturday, both start at 8:00 am at Millbottom - road ride 101 & fun ride (Katy Trail / Greenway)
Jeffferson City Triathlon